Natural Pregnancy Information

Natural Pregnancy & Natural Childbirth
Natural pregnancy means taking care of your body, including exercising and staying hydrated.

Pregnancy is natural. Work with it naturally.

Being pregnant and giving birth are natural life experiences for which a woman's body is well designed. In most of the world, women labor and give birth with midwives, as they have throughout history. Midwife care has been proven to be a safe, nurturing alternative to physician-attended hospital birth.

A woman's body is innately prepared with the strength, stamina, and ability to nourish a safe and natural pregnancy and childbirth. By supporting the body's own instinctive knowledge, unnecessary medical intervention can often be avoided.

Natural pregnancy includes creating an internal and external environment of healthy, positive elements: healthy eating, appropriate exercise, listening to positive birth stories, gathering knowledge, planning the ideal care, and partnering with a caregiver who can lead you through each step safely and confidently. This caregiver can be a midwife.

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